Christian Counseling Resources

Christian Books for Anxiety

• Book - Boundaries

  This book take a Biblical perspective on how to establish and enforce boundaries without feeling guilty. If you’re struggling with letting in the good and keeping out the bad, this book is a great place to start!

• Book - The Gifts of Imperfection

  Brene Brown does an amazing job of reminding us of the importance of playfulness and vulnerability. This book is great for people who tend to overwork and undervalue themselves.

Christian Resources for Body Image

• Book - Truly Fed: Freedom from Compulsive Eating and Dieting

  Gari Meacham writes about her personal testimony with an eating disorder than almost claimed her life. Learn about how she overcame it and left it behind for good!

• Book - 40 Day Body Image Workbook

  This workbook includes quizzes, guided exercises, and activities to help you see yourself the way that God does.

• Podcast - Intuitive Eating for Christian Women

  This community is Christian women wanting to find freedom from dieting and develop a healthy relationship with food and movement.

Resources to Grow Your Fatih

• App - YouVersion Bible App

  This free app allows you to flip between different versions and follow daily devotionals. Whether you’re a new or seasoned believer, you can find great plans to foster your spiritual walk.

• Podcast - Gutsy Faith

  This podcast is all about going deeper in your relationship with the Lord and living braver! You might laugh, cry, and feel inspired after each episode as they bring Bible stories to life.

Books for Healing Trauma

• Book - The Body Keeps the Score

  This books shed light on the effects that trauma has on our physical and mental health. It also highlights different methods of starting your healing journey.

• Book - Adult Children of Emotionally Immature Parents

  If you have a difficult or strained relationship with a parent, this book can bring a better awareness and understanding of the patterns you’ve experienced. You will learn about strategies to help you start the healing process from those childhood wounds.

Christian Marriage Resources

• Book - Boundaries in Marriage

  This book gives practical strategies for creating a loving environment in your marriage.

• Book-The Great Sex Rescue

  This book helps couples who want to experience the fullness of sexual intimacy from a Biblical perspective.