RENEWING YOUR MIND ONE DAY AT A TIME.
EMDR Intensive Therapy
At Wonder Christian Counseling, I offer EMDR Intensive Therapy across Texas to help clients heal from trauma, anxiety, and emotional wounds through a faith-based approach. These focused sessions allow for deeper processing, spiritual renewal, and faster progress toward lasting peace.
Are you ready to accelerate healing?
want your faith and your healing to feel connected instead of separate
feel emotionally “stuck” and are tired of talking around the same things without feeling real movement
look okay on the outside but feel emotionally overwhelmed, anxious, or exhausted underneath
keep replaying a painful experience and feel like your nervous system never fully moved on from it
want a deeper, more focused approach than standard 50 minute sessions can provide
are preparing for something emotionally significant like marriage, parenting, a medical procedure, career transition, or major life change and want to feel more grounded going into it
You may be a good fit for an EMDR Intensive if you:
Why EMDR?
EMDR Intensives are ideal if you feel stuck in traditional talk therapy or you want to see breakthrough results in a shorter timeframe. This model provides space to explore painful experiences while staying grounded in faith, hope, and professional support. Each session is uniquely tailored to your goals, allowing Christ-centered healing to unfold at your pace.
What is EMDR Intensive Therapy?
EMDR Intensive Therapy offers a focused approach to accelerate your healing journey. Instead of weekly sessions, intensives dedicate a concentrated block of time for in-depth EMDR work. This eliminates the gap between sessions, allowing you to delve deeper into processing and potentially experience faster progress. It's a streamlined way to harness the impact of EMDR and potentially achieve significant results in a shorter timeframe.
How does it work?
Before the EMDR Intensive:
We begin with a comprehensive pre-intensive intake session to map your healing journey. This includes assessing your current support system, ongoing stressors, and coping mechanisms. We'll collaboratively define the areas where you’re looking for relief, growth, or a significant breakthrough.
The EMDR Intensive Experience:
The intensive itself focuses on a two-pronged approach:
Desensitization: We'll utilize EMDR reprocessing techniques to address and lessen the emotional intensity of past experiences.
Resource Building: Techniques like guided imagery and self-exploration, combined with EMDR's bilateral stimulation, will strengthen your positive coping mechanisms and self-perception.
The program is inherently personalized. We may explore early attachment experiences if relevant to your progress, or prioritize future-oriented goals for others. Notably, incorporating your faith into the process is always an option.
Following the EMDR Intensive:
A post-intensive session allows us to reflect on the most impactful elements of your experience. We'll discuss how to integrate these learnings into your daily life and encourage you to share valuable insights with your support system to celebrate your progress together.
EMDR Intensives can help …
healing from painful experiences while staying grounded in your faith
feeling more emotionally steady and connected to God in everyday life
working through anxiety, overthinking, or the exhaustion of constantly “holding it together”
preparing for big transitions with support, emotional clarity, and faith-integrated care
What does an EMDR Intensive include?
Pre-Intensive Intake Session
This initial 50-minute session focuses on establishing the roadmap for your EMDR Intensive. We'll collaboratively identify the specific targets for our work - memories, beliefs, emotions, or sensory experiences - that you wish to address and seek relief from.
Customized Treatment Program
This intensive program offers a focused approach to your healing journey. Sessions are delivered virtually and are offered in 2 hour blocks. The program incorporates targeted interventions and resource-building activities designed to meet your specific needs.
Post-Intensive Session
This concluding 50-minute session allows us to debrief your EMDR Intensive experience. We'll reflect on insights gained, areas of relief experienced, and potential transformations you've noticed. We'll then collaboratively discuss strategies to support continued growth and healing moving forward.
What is the Investment?
Foundational Intensive Program
$900 - Includes 4 face-to-face hours, resources, assessments, and personalized treatment plan
Recurring EMDR Intensive Therapy
$225/hr - Can be scheduled weekly, biweekly or monthly for as long as needed.
Custom intensive options are available upon request
Frequently Asked Questions
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Studies suggest that concentrated trauma-focused therapy, like EMDR intensives, is well-tolerated by individuals with PTSD. This approach may lead to faster symptom reduction with outcomes that are comparable to, or even surpass, those achieved in traditional therapy formats. Additionally, intensives may reduce the likelihood of patients prematurely discontinuing treatment.
Research also indicates that EMDR intensives are a feasible option and demonstrate promise in achieving significant improvements in PTSD symptoms within a condensed timeframe.
There's also a potential economic benefit. Compared to traditional trauma therapy, intensives may lead to shorter overall treatment times due to several factors:
Reduced time spent on initial check-ins at each session.
Less need to address ongoing crises or concerns that may not directly relate to trauma processing.
Focus on core trauma healing skills rather than general coping mechanisms.
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My EMDR intensives are conveniently offered online throughout Texas, allowing you to participate from the comfort of your own space. The intensive format provides a concentrated experience similar to a personal retreat, allowing for deep dives into your therapeutic goals.
To maximize your progress, it's recommended to schedule downtime outside of sessions. This allows for unstructured time or activities that promote self-care, such as exercise, or creative expression (drawing, painting, cooking).
These activities can support emotional processing and enhance the overall effectiveness of the program.
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Some insurance plans may offer partial reimbursement for EMDR Intensive therapy. It's important to note that insurance companies typically require specific codes to justify coverage. For the most accurate information on your individual plan, we recommend calling the customer service number on your insurance card. We're happy to provide additional information or resources to assist you in navigating this process.
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EMDR intensives offer a concentrated approach to trauma-focused therapy, potentially leading to progress that might be achieved in traditional therapy over a longer timeframe. This condensed format can be appealing for those seeking to accelerate their healing journey. When considering the total cost of weekly sessions, EMDR intensives may also be a cost-effective option depending on your specific circumstances. While it’s a bigger investment up front, it also ends up costing much less than ongoing, weekly therapy.
Wonder Christian Counseling provides EMDR Intensive Therapy in Houston, Dallas, Austin, Tyler and throughout Texas via secure online sessions. Whether you’re navigating past trauma, anxiety, or burnout, we offer a safe and confidential space to begin your healing journey.